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    Seattle Seahawks 53-man roster projection: Will J.J. Arcega-Whiteside make the cut?

    The Seattle Seahawks' 53-man roster is in flux. They have a few building blocks secured for the future, but Seattle must find a new franchise QB.

    The Seattle Seahawks‘ 53-man roster looks a lot different without Russell Wilson under center. For the first time since Wilson’s rookie season, the Seahawks won’t be part of the discussion for the NFC West title prior to the start of the year.

    Seattle Seahawks 53-man roster projection

    Seattle will split their offensive and defensive personnel in half, with a 25/25 split. Only carrying two quarterbacks into the regular season means they get to go heavy elsewhere on the offensive side of the ball.

    Starters will be annotated with an asterisk.

    Seattle Seahawks offense (25)

    Quarterback:
    Geno Smith*
    Drew Lock

    Running back:
    Rashaad Penny*
    Kenneth Walker
    DeeJay Dallas
    Travis Homer

    Wide receiver:
    Tyler Lockett*
    DK Metcalf*
    Dee Eskridge*
    Marquise Goodwin
    J.J. Arcega-Whiteside
    Bo Melton

    Tight end:
    Noah Fant*
    Will Dissly
    Colby Parkinson

    Offensive tackle:
    Charles Cross*
    Abraham Lucas*
    Stone Forsythe
    Jake Curhan

    Offensive guard:
    Damien Lewis*
    Gabe Jackson*
    Phil Haynes
    Kyle Fuller

    Center:
    Austin Blythe*
    Dakoda Shepley

    Seattle Seahawks defense (25)

    Defensive end:
    Shelby Harris*
    L.J. Collier

    Defensive tackle:
    Poona Ford*
    Al Woods
    Quinton Jefferson
    Bryan Mone

    Inside linebacker:
    Jordyn Brooks*
    Cody Barton*
    Joel Iyiegbuniwe
    Nick Bellore

    Outside linebackers:
    Darrell Taylor*
    Uchenna Nwosu*
    Boye Mafe
    Alton Robinson
    Tyreke Smith

    Cornerback:
    Sidney Jones*
    Artie Burns*
    Coby Bryant*
    Tariq Woolen
    Tre Brown
    Mike Jackson

    Safety:
    Quandre Diggs*
    Jamal Adams*
    Ryan Neal
    Bubba Bolden

    Seattle Seahawks specialists (3)

    Jason Myers (K)
    Michael Dickson (P)
    Tyler Ott (LS)

    Seattle’s defensive front is still strong, boasting Poona Ford, Shelby Harris, Al Woods, Darrell Taylor, and now Uchenna Nwosu. But they also drafted Boye Mafe and Tyreke Smith in April, and Alton Robinson flashed as a rookie in 2021. Additionally, Jordyn Brooks has already proved to be an above-average starter at linebacker.

    Cornerback is the biggest question mark for the team now. Sidney Jones, Artie Burns, and Tre Brown don’t move the needle. Luckily for Seahawks fans, the defense has modernized since their Legion of Boom days. The addition of more two-high safety looks means less of an overall burden on the cornerbacks but with an added emphasis on the safeties’ ability to cover.

    The offense has weapons. DK Metcalf and Tyler Lockett are both outstanding pass catchers, and Noah Fant has insane potential as a weapon at tight end. They simply don’t have the quarterback play to get to the postseason unless one of the two competing players goes beyond what we’ve seen from either.

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