The Seattle Seahawks will face the Los Angeles Rams in Week 9. Here’s the latest fantasy football news and advice to help you with your lineups this week and moving forward, especially regarding WR DK Metcalf.
Is DK Metcalf Playing in Week 9?
DK Metcalf missed Week 8 with a knee injury and will not be ready to return for the Seattle Seahawks in Week 9. The veteran wide receiver never practiced this week and was officially ruled out on Friday.
Head coach Mike Macdonald said on Monday that it was “looking optimistic” that Metcalf would play this week, although Seattle needed to see him practice first. Macdonald remained confident that Metcalf would face the division-rival Los Angeles Rams after he missed practice on Wednesday.
However, Metcalf was sidelined again on Thursday, indicating that the rookie head coach may have hopped too far on the Jump to Conclusions mat with his optimism. On Friday, Macdonald sounded less confident about Metcalf’s Week 9 status.
“Unfortunately, it’s still a little bit cloudy on what’s going on on that front,” Macdonald said. “I know he’s trying like heck to get out there as soon as he can, but we’re still taking it day by day.”
Metcalf was carted off the field at the end of Week 7 and later diagnosed with a Grade 1 MCL sprain. He never practiced last week and was considered doubtful to play against the Atlanta Falcons on Sunday. Despite sitting out Week 8, Metcalf still leads the Seahawks with 568 receiving yards and three touchdowns.
With Metcalf out, Tyler Lockett and Jaxon Smith-Njigba will work as Geno Smith’s top wideouts. Jake Bobo will replace Metcalf in three-WR personnel.
We’ll continue to monitor the Seahawks’ injury report. You can also visit and bookmark our NFL Injury Tracker and Fantasy News Tracker for the latest updates.
Should You Start or Sit DK Metcalf?
Metcalf got the “week-to-week” designation last week due to a Grade 1 MCL sprain. While he wasn’t officially ruled out until the last minute, he never appeared to be likely to play last week. Does the dragging out of his status last week indicate that his rehab could be ahead of pace?
It’s possible, and there’s no two ways about it, this is a situation you’re going to have to watch all week long (we will have you covered with plenty of content around his injury and the receiver position as a whole that seems to be cursed). That said, Metcalf managers should gain comfort given the opponent …
- Five touchdowns in his past six games against the Rams
- At least eight targets in five of his past seven games against the Rams
- Career: 31.1% production over fantasy expectation against the Rams
I worry about the touchdown equity, something that sounds crazy for a beat like Metcalf who has earned five end-zone targets over his past three games, but hear me out. The Rams have been above average in most scoring metrics against the pass. Metcalf, despite the looks in the paint, has been targeted on just 20.8% of his red-zone routes. For reference, his rate was 38% in 2022 and 33.3% last season.
In season-long formats, if he plays, you play him. Easy. In DFS, however, the 57.4% catch rate and declining red-zone usage numbers have me looking elsewhere if spending up at the receiver position.
Are you looking for start/sit advice for other players in your lineup? Read our Week 9 Fantasy Start-Sit Advice Cheat Sheet for every fantasy-relevant player in every game.
DK Metcalf’s Fantasy Points Projection in Week 9
Metcalf is projected to score 0 points.
Check out the free PFN Fantasy Start-Sit Optimizer for the latest projections and advice for your lineups this week.
PFN Insights: Los Angeles Rams Defense
After really struggling in the first three weeks, the Los Angeles Rams have made considerable improvements in the last month. The last three weeks have been particularly promising, as they finished in the top 15 against both the Packers and Vikings while dominating the Raiders’ offense. That is not an easy run, and they did well to have solid performances at a minimum in all three.
There is still a lot to work on for the Rams, but no longer are their metrics the sea of red that they once were. Most intriguingly, they are inside the top 10 when it comes to pressure rate without blitzing, which is an area that should help them improve in other aspects that they have struggled with to this point.
Getting more from their offense should also help take the spotlight off this defense, although it could be the opposite if they end up in 60-point shootouts every week.
For more insight on all other team defenses, head to our PFN Defense+ Metric Analysis.
DK Metcalf’s Week 9 Fantasy Ranking
Our Weekly Consensus PPR Rankings are below — both positional and overall. They were last updated at 11:45 PM ET on Saturday, January 25.
Conference Championship WR PPR Rankings
1) A.J. Brown | PHI (vs. WAS)
2) Terry McLaurin | WAS (at PHI)
3) DeVonta Smith | PHI (vs. WAS)
4) Khalil Shakir | BUF (at KC)
5) Xavier Worthy | KC (vs. BUF)
6) Hollywood Brown | KC (vs. BUF)
7) DeAndre Hopkins | KC (vs. BUF)
8) Keon Coleman | BUF (at KC)
9) Dyami Brown | WAS (at PHI)
10) Mack Hollins | BUF (at KC)
11) Amari Cooper | BUF (at KC)
12) Curtis Samuel | BUF (at KC)
13) Olamide Zaccheaus | WAS (at PHI)
14) JuJu Smith-Schuster | KC (vs. BUF)
15) Jahan Dotson | PHI (vs. WAS)
16) Jamison Crowder | WAS (at PHI)
17) Luke McCaffrey | WAS (at PHI)
18) Justin Watson | KC (vs. BUF)
19) Johnny Wilson | PHI (vs. WAS)
20) Parris Campbell | PHI (vs. WAS)
21) Nikko Remigio | KC (vs. BUF)
22) Ainias Smith | PHI (vs. WAS)
Los Angeles Rams at Seattle Seahawks Insights
Los Angeles Rams
Team: Over their past three games, the Rams have coveted seven-of-nine red zone drives into touchdowns (prior: seven-of-17).
QB: Matthew Stafford posted his best EPA against zone in a game since Week 6, 2021 (it was the first time he posted a positive number since Week 1, the last time he had both Cooper Kupp and Puka Nacua)
Offense: In the return of their two star receivers, the Rams operated at their slowest pace of the season and it worked – they averaged a season-best 5.8 yards per play.
Defense: In Weeks 5-8, Los Angeles has allowed opponents to convert just 20% of third downs (Weeks 1-4: 50%).
Fantasy: Puka Nacua dropped the first target on Thursday night, but in his return to action, three of Stafford’s first four passes were directed toward the second-year weapon.
Betting: The Rams kicked off Week 8 on Thursday night – they are 6-15-1 ATS (28.6%) since the beginning of 2019 when playing on extended rest (only the Jets and Texans have been worse in such spots over that stretch). They’ve failed to cover each of their past eight games (average cover margin: -6.1 points)
Seattle Seahawks
Team: This is Seattle’s fourth home game in a five-game stretch—they’ve lost the first three and been outscored 96-54 in those contests (Giants, 49ers, and Bills).
QB: In the first four weeks this season, Geno Smith completed 81% of his out-of-pocket throws. Over the past four weeks, that rate has regressed in a major way: 35.7%.
Offense: Seattle went three-and-out on 55.6% of their drives against the Bills, their second-highest rate since November 1, 2021 (Week 9, 2023, at Ravens).
Defense: In Weeks 1-3, the Seahawks took advantage of their schedule (DEN, NE, and MIA) and allowed just 1.03 points per drive. In their five games since (DET, NYG, SF, ATL, and BUF), they are allowing 2.61 points per drive (up 153.4%)
Fantasy: Kenneth Walker III is already three receptions away from setting a career-high for a season – he has over seven PPR points as a pass catcher in all five of his games back from injury.
Betting: The Seahawks are a league-worst 14-25-1 ATS (35.9%) after Halloween since 2020 (the Rams are 23-19-1 ATS over that stretch, eighth-best).
Betting: Since 2021, the Seahawks are just 3-7 ATS in home divisional games (unders are 7-3 in those games).
