Age is no barrier for 37-year-old Aroldis Chapman, and his dedication to fitness sets an example for many.
Chapman’s fastball is still considered one of the most feared in MLBl history. Former Boston Red Sox legend David Ortiz praised Chapman for his early-morning gym sessions and tireless work ethic. According to Ortiz, the team might need this level of commitment to succeed in the coming season.
Aroldis Chapman Sets High Standard for Boston Red Sox With Work Ethic
Chapman is known as “The Cuban Missile,” a pitcher who has thrived on a rocket arm capable of throwing some of the fastest pitches in MLB history.
In December 2024, he signed a one-year, $10.75 million deal with the Red Sox, a move fans welcomed due to his illustrious history and what he could bring to the team’s bullpen.
At 37, an age when most pitchers are in decline, Chapman appears to be in the best shape of his life. It raises the question, should he actually be in his prime right now?
A key factor in Chapman’s sustained elite performance is his training routine. He hits the gym between 6 a.m. and 8 a.m., working to maintain peak physical shape.
Born on Feb. 28, 1988, in Holguín, Cuba, Chapman is a left-handed pitcher known for his blazing fastball. In 2009, he defected from Cuba and signed a contract with the Cincinnati Reds in 2010.
Throughout his MLB career, Chapman has played for the Chicago Cubs, New York Yankees, Kansas City Royals, Texas Rangers, and Pittsburgh Pirates. He currently has 335 career saves, ranking 16th all-time, and is aiming to finish among the top 10.
David Ortiz Emphasizes Hard Work and Discipline as Key
Ortiz, known for his leadership on and off the field, understands that success in baseball is driven by more than just talent — it’s about the relentless pursuit of greatness.
Chapman’s commitment sets a standard for the team, proving that age is just a number when it comes to contributing and competing.
With leaders like Ortiz recognizing and promoting this level of work ethic, Boston is positioned to benefit from Chapman’s dedication.
