The NFL Pro Bowl kicked off with Opening Night festivities on Jan. 30 and the action now moves to the main event, “Sunday Pro Bowl Games Championship,” before the Super Bowl 59 fever takes over the football world.
While the highlight of Sunday’s main event will be a flag football game between the AFC and the NFC, fans can expect thrilling entertainment from the skills competitions preceding the game, including Tug of War.
But how to watch it? Below is everything you need to know to be able to catch the action on time.
NFL Pro Bowl Schedule, Kickoff Time, and TV Channels
The main event of the NFL Pro Bowl 2025 will kick off from Camping World Stadium in Orlando on Sunday, Feb. 2, at 3 p.m. ET. The event will start with skills competitions such as Punt Perfect and Tug of War before the AFC and the NFC lock horns in a 7-on-7 flag football game.
Fans can watch all of Sunday’s festivities from 3-6 p.m. through the below methods:
- TV Channels: ABC, ESPN, DisneyXD
- Live Stream: ESPN+, Fubo (U.S.), DAZN (Canada)
- Radio: SiriusXM
For fans without cable, streaming options such as ESPN+ and Fubo provide easy access to all the action. Fubo is currently offering a free trial, allowing viewers to watch without a long-term commitment.
Breakdown of Sunday’s NFL Pro Bowl Events
- EA Sports Madden NFL 25 Challenge
- Punt Perfect: Players attempt to land punts into end-zone buckets
- The Great Football Race: A five-part relay featuring six competitors
- Tug of War: A strength battle over a foam pit
- Flag Football Game: A high-energy, 7-on-7 matchup
NFL Pro Bowl Games Rosters
The NFL Pro Bowl rosters feature some of the biggest names in the league. The AFC will be led by legendary quarterback Peyton Manning, and their QB options for this year’s game are Josh Allen, Joe Burrow, and Lamar Jackson.
Skill players like Ja’Marr Chase and Derrick Henry will add more firepower to the existing roster while Myles Garrett, T.J. Watt, and Pat Surtain II will highlight a stacked lineup on defense.
For the Eli Manning-led NFC, quarterbacks Jared Goff and Baker Mayfield will lead the offense alongside outstanding playmakers like Justin Jefferson, CeeDee Lamb, and George Kittle. Defensive stars include Micah Parsons, Nick Bosa, and Fred Warner, ensuring an exciting battle on both sides.
Eli’s NFC are the defending champions and beat the AFC 64-59 in the 2024 Pro Bowl, but Peyton’s side looks stronger this year, and it won’t be a surprise if they manage to win with ease.
